Sunday, January 7, 2007

Elbow/Wrist - Elastic Band Resistance- Standing- Wrist Extension


Elbow/Wrist - Elastic Band Resistance- Standing- Eccentric Pronation


Elbow/Wrist - Elastic Band Resistance- Standing- Eccentric Wrist Extension


Elbow/Wrist - Aarom Radial Ulnar Deviation


Elbow/Wrist - Biceps Curl- Pronated With Wand


Elbow/Wrist - Biceps Curl- Supinated With Wand


Elbow/Wrist - Biceps Curl- With Weight


Elbow/Wrist - Chair- Upper Body Lift


Elbow/Wrist - Elastic Band Resistance- Biceps Curl


Elbow/Wrist - Elastic Band Resistance- Eccentric Pronation


Elbow/Wrist - Elastic Band Resistance- Eccentric Supination


Elbow/Wrist - Elastic Band Resistance- Standing- Wrist Flexion


Elbow/Wrist - Elastic Band Resistance- Triceps Curl


Elbow/Wrist - Elastic Band Resistance-Standing- Pronation


Elbow/Wrist - Elastic Band Resistance-Standing- Eccentric Wrist Flexion


Elbow/Wrist - Elbow Flexion-Extension


Elbow/Wrist - Isometric Elbow Flexion


Elbow/Wrist- Pronation Supination With Weight


Elbow/Wrist - Pronation Supination


Elbow/Wrist - Radial Ulnar Deviation With Weight


Elbow/Wrist - Standing- Pronation Supination With Weight


Elbow/Wrist - Towel Wring


Elbow/Wrist - Triceps Curl With Weight- Lying


Elbow/Wrist - Triceps Curl With Weight


Elbow/Wrist - Upper Body Lift


Elbow/Wrist - Wall Push Ups


Elbow/Wrist - Wrist Circles


Elbow/Wrist - Wrist Curls With Weight- Pronated


Elbow/Wrist - Wrist Curls With Weight- Supinated


Elbow/Wrist - Wrist Curls


Elbow/Wrist - Wrist Extension Stretch- Assisted


Elbow/Wrist - Wrist Extension With Putty


Elbow/Wrist - Wrist Extensor Stretch


Elbow/Wrist - Wrist Flexion Stretch- Assisted


Elbow/Wrist - Wrist Flexor Stretch